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Physiotherapy

During pregnancy, a woman’s body should cultivate a suitable environment for the baby to grow in. She must be healthy and mentally and emotionally happy. A well-structured prenatal fitness program can make pregnancy both healthier and easier. Regular exercise throughout pregnancy and post-delivery helps:

  • Prevents excessive weight gain
  • Strengthens muscles
  • Improves Flexibility
  • Reduces joint stress, pain & risk of joint injuries
  • Reduces edema
  • Reduces chances of discomfort like nerve entrapment
  • Improves Cardio-respiratory endurance
  • Improves mental health
  • Reduces breathlessness and improves oxygenation
  • Helps control Gestational Diabetes

Basic guidelines for exercising during pregnancy :

  • Don’t exhaust yourself
  • Avoid strenuous exercise
  • Do aerobics rather than resistance exercises
  • Always warm up before exercise, and take rest afterwards
  • Drink plenty of water and other healthy fluids

Carrying out an antenatal and postnatal fitness program is one of the best lifestyle and health choices you can make!

Join ANC classes

Facilities available at Gupte Hospital


  • IPD: In patient rounds for first three days after delivery trains patients for general strengthening and flexibility exercises and conducts a review of exercises on the fourth day.

  • OPD: Personal consultation is available based on individual case.

  • ANC classes: One-hour generalized strengthening exercises for pregnant ladies.

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NEW SHORT COURSE

Conducted every second and fourth Sunday of the month.
Time: 9.00 AM -12:30 PM.

The course includes sessions conducted by Gynecologist and dietician followed by an exercise session conducted by the physiotherapist.

For a personalized Exercise Programme, consult our Physiotherapist Dr. Manasi Kunte - 9096438014
Physiotherapy OPD conducted on 3rd floor - Auditorium

Note: Given the current pandemic situation, physiotherapy sessions are conducted online.
Kindly call us to book your appointments today.

To Book an appointment 020 2540 1700

OPD Timings

Mon to Sat

Dr. Manasi Kunte (Physiotherpist)

9:00 am to 1:00 pm

Morning

020-25401905